HRK Eagles is a competitive home school sports program based in Lake County, Illinois. We offer basketball, volleyball, track, cross country, and flag football. Our programs are for Junior High and High School aged athletes.

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Attention all HRK athletes!  HRK Summer Conditioning and Training is starting soon!  We have some great opportunities at various days, times, and locations.  Please pay careful attention to each day and which age group/sport is the focus for that day, as each day varies. 
 
 

Summer Training Dates: July 10- August 30

Tuesdays: 2pm-4:30pm, Basketball skills and drills. High School boys and girls only. Ball handling, big man and guard offensive drills. Led by Coach Delano McCrory, Jr.  Please contact with any questions: 

Location: Waukegan Community Church Gym  1016 Grand Ave, Waukegan, IL, 60085. 

Thursdays: 2pm-4:30pm, Boot camp conditioning days. Open to any HRK High School athlete (all sports!!). This day will be an overall conditioning day filled with lots of hill runs and push-ups and other activities. All the high school athletes will be going through conditioning and will be given homework assignments as well. Progress will be tracked throughout the entire session. Led by Coach Delano McCrory, Jr.  Please contact with any questions: 

Location: Warren Township Park sledding hill (corner of Almond Rd and Washington St in Gurnee) 

Cost for the summer:

  • $40 for high school athletes (includes the Tuesday basketball skills and drills and Thursday conditioning)
  • $15 for Thursday High School Conditioning ONLY

Also available for High School basketball:

Wednesdays: 7pm-9pm, Basketball Open Gym, High School boys and girls only.

Location: Coach Gardner’s Gym, Spring Grove  (No registration required for Open Gym)